VHEGA SOFTGEL CAPSULES
Omega-2 Fish Oil
What it does
Fish is a nutritious food rich in protein and healthy fats, particularly omega-3 fatty acids, beneficial for overall health.
Commonly used for: heart health, brain health, joint health, eye health
Read more in plain English ↓Plain-language summary for general understanding - not medical advice. Always follow your pharmacist/doctor.
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Medicine sourcing is available in Kenya only. We don't sell or dispense medicines - licensed pharmacies do.
Sourcing - Kenya onlyRegistration & product details
Source: Food and Drugs Authority · fetched 2026-04-18 08:33:00 · updated 2026-09-25 04:00:10
About this medicine
Fish is a nutritious food rich in protein and healthy fats, particularly omega-3 fatty acids, beneficial for overall health.
What it treats
- heart health
- brain health
- joint health
- eye health
How it works
Fish provides essential nutrients that support various bodily functions and promote good health.
Who it's for
Fish can be beneficial for everyone, especially those looking to improve their diet or support heart and brain health.
Cautions
- • Some fish may contain high levels of mercury; choose lower-mercury options.
- • People with fish allergies should avoid eating fish.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
Clinical monograph: fish
Fish are aquatic animals that are a rich source of high-quality protein, omega-3 fatty acids, vitamins, and minerals. They are commonly consumed worldwide and play a significant role in human nutrition. Fish can be categorized into various types, including fatty fish, such as salmon and mackerel, and lean fish, such as cod and haddock. The health benefits associated with fish consumption include improved cardiovascular health, reduced inflammation, and enhanced cognitive function due to the presence of omega-3 fatty acids.
Indications
- Cardiovascular disease prevention
- Hyperlipidemia
- Inflammatory conditions
- Cognitive decline and dementia
- Mood disorders
Dosage
Children: Refer to specific dietary guidelines or healthcare professional recommendations for fish intake in children as there is no established pharmacological dosage.
Adults: Refer to specific dietary guidelines or healthcare professional recommendations for fish intake as there is no established pharmacological dosage.
Mechanism of action
The beneficial effects of fish, particularly fatty fish, are primarily attributed to their high content of omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These omega-3 fatty acids modulate lipid metabolism and inflammatory pathways, leading to reduced levels of triglycerides, lower blood pressure, and improved endothelial function. They also influence the synthesis of eicosanoids, which are signaling molecules that play a role in inflammation and immune responses.
Pharmacodynamics
Omega-3 fatty acids from fish have anti-inflammatory properties and can help reduce the risk of chronic diseases. They are known to improve lipid profiles by lowering triglycerides and increasing HDL cholesterol. Additionally, they may enhance insulin sensitivity and have a positive effect on mood disorders, such as depression, through their impact on brain health and neuroprotection.
Pharmacokinetics
Omega-3 fatty acids are absorbed in the intestine and transported in the bloodstream in the form of triglycerides. They are incorporated into cell membranes and can influence cell signaling pathways. The half-life of omega-3 fatty acids can vary, but they tend to have sustained effects on the body due to their incorporation into cellular structures. Fish consumption leads to a gradual accumulation of these fatty acids in tissues, which can exert health benefits over time.
Adverse effects
- Allergic reactions
- Gastrointestinal upset
- Heavy metal accumulation
- Mercury poisoning
Interactions
- May interact with anticoagulants
- Potential interactions with certain antibiotics
Precautions
- Monitor for allergic reactions
- Consider heavy metal content in certain fish
- Use caution in patients with seafood allergies
Pregnancy
Generally considered safe; however, pregnant individuals should avoid high-mercury fish such as shark, swordfish, and king mackerel.
Breast-feeding
Safe to consume, but similar advice regarding mercury exposure applies.
Storage
Store in a cool, dry place. Refrigerate fresh fish and consume within a few days to maintain freshness.
Formulations
- Fresh fish
- Frozen fish
- Canned fish
- Fish oil supplements
AI-synthesized from BNF references - general information only, not a substitute for professional medical advice or the current BNF. Verify doses with a pharmacist.
This drug in other countries
The same active ingredient registered across other registries we cover - including different brands.