FOREVER NATURE-MIN TABLETS
Vitamin A/Vitamin C/Vitamin E /Zinc /Bilberryextract /Lutein /Zeaxanthin-750mcg/80mg/30mg/12mg/30mg/20mg/4mg
What it does
Ascorbic acid, commonly known as Vitamin C, is essential for overall health and helps the body in many ways.
Commonly used for: scurvy, immune system support, wound healing, antioxidant support
Read more in plain English ↓Plain-language summary for general understanding - not medical advice. Always follow your pharmacist/doctor.
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Sourcing - Kenya onlyRegistration & product details
Source: Food and Drugs Authority · fetched 2026-04-18 08:32:57 · updated 2026-09-18 04:00:11
About ascorbic acid
Ascorbic acid, commonly known as Vitamin C, is essential for overall health and helps the body in many ways.
What it treats
- scurvy
- immune system support
- wound healing
- antioxidant support
How it works
Ascorbic acid helps in the production of collagen, a protein important for skin, blood vessels, and connective tissues, and acts as an antioxidant to protect cells.
Who it's for
It is suitable for people needing vitamin C, such as those with a deficiency or increased requirements due to illness or stress.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
About bilberryextract
Bilberry extract is a natural supplement made from the berries of the bilberry plant, often used for its potential health benefits.
What it treats
- eye disorders (such as night blindness)
- diabetes management
- improving circulation
How it works
Bilberry extract is believed to improve blood flow and support eye health due to its antioxidant properties.
Who it's for
Adults looking for natural support for eye health and circulation.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
About lutein
Lutein is a natural pigment found in various foods that supports eye health.
What it treats
- eye health
- macular degeneration
- cataracts
How it works
Lutein helps protect the eyes from harmful light and oxidative damage.
Who it's for
People looking to maintain or improve their eye health.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
About retinol
Retinol is a form of vitamin A that helps improve skin health and appearance.
What it treats
- acne
- wrinkles
- dry skin
- psoriasis
How it works
Retinol promotes skin cell turnover, helping to clear up acne and reduce signs of aging.
Who it's for
Adults looking to improve their skin quality or treat specific skin conditions.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
About tocopherol
Tocopherol is a form of vitamin E, an antioxidant that helps protect cells from damage.
What it treats
- skin health
- antioxidant support
- nutritional supplement
How it works
It helps protect your body from harmful substances by neutralizing free radicals.
Who it's for
It is suitable for people looking to support their overall health and skin condition.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
About zeaxanthin
Zeaxanthin is a natural pigment that supports eye health and may help protect against vision problems.
What it treats
- eye health
- macular degeneration
- cataracts
How it works
Zeaxanthin helps filter harmful blue light and protects the retina from damage.
Who it's for
Adults looking to maintain good vision and support their eye health.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
Clinical monograph: Ascorbicacid
BNF-referencedAscorbic acid, also known as Vitamin C, is a water-soluble vitamin essential for various bodily functions, including the synthesis of collagen, neurotransmitters, and the immune response. It acts as an antioxidant, protecting cells from damage by free radicals.
Indications
- Vitamin C deficiency
- Scurvy
- Adjunct therapy in iron overload conditions
Dosage
Children: Child 1 month–3 years: 125–250 mg daily in 1–2 divided doses; Child 4–11 years: 250–500 mg daily in 1–2 divided doses; Child 12–17 years: 0.5–1 g daily in 1–2 divided doses.
Adults: 500 mg daily, taken in 1-2 divided doses, depending on the clinical condition and dietary needs.
Mechanism of action
Ascorbic acid functions primarily as a reducing agent, facilitating enzymatic reactions in the body, including the hydroxylation of proline and lysine in collagen synthesis. It also plays a role in the absorption of iron from the gastrointestinal tract and enhances the immune response.
Pharmacodynamics
Ascorbic acid is crucial for the maintenance of connective tissue and is involved in the metabolism of several amino acids. Its antioxidant properties help to mitigate oxidative stress and may play a role in reducing the risk of chronic diseases.
Pharmacokinetics
Ascorbic acid is absorbed in the intestines and is widely distributed throughout the body. The renal clearance of ascorbic acid is dose-dependent, with higher doses leading to increased excretion. The half-life varies but is generally around 15 to 30 minutes in healthy individuals, with tissue saturation levels influencing its retention.
Contra-indications
- Hypercalcaemia
- Hyperoxaluria
- Patients with cardiac dysfunction
Adverse effects
- Abdominal pain
- Headache
- Nausea
- Vomiting
- Diarrhoea
- Constipation
- Weight loss
- Polyuria
- Sweating
- Thirst
- Vertigo
Interactions
- Increases risk of cardiovascular adverse effects with iron chelators
- Increases risk of cardiovascular adverse effects with deferiprone
- Increases risk of cardiovascular adverse effects with desferrioxamine
Precautions
- Use with caution in patients with iron overload
- Monitor for symptoms of overdose
Pregnancy
High doses teratogenic in animals but therapeutic doses unlikely to be harmful.
Storage
Store in a cool, dry place away from direct sunlight.
Formulations
- Ascorbic acid 50 mg tablets
- Ascorbic acid 100 mg tablets
- Ascorbic acid 200 mg tablets
- Ascorbic acid 250 mg tablets
- Ascorbic acid 500 mg capsules
AI-synthesized from BNF references - general information only, not a substitute for professional medical advice or the current BNF. Verify doses with a pharmacist.
Clinical monograph: bilberryextract
Bilberry extract is derived from the berries of the Vaccinium myrtillus plant, commonly known for its antioxidant properties and potential benefits for eye health. It contains active compounds such as anthocyanins, which are believed to contribute to various health effects including improved vision, enhanced blood circulation, and reduced oxidative stress. Bilberry extract is often used in dietary supplements and herbal formulations.
Indications
- Support for eye health
- Improvement of night vision
- Management of visual fatigue
- Antioxidant support
Dosage
Children: No specific dosing guidelines are available. It is recommended to refer to product-specific information or consult a healthcare professional for appropriate dosing.
Adults: No specific dosing guidelines are available. It is recommended to refer to product-specific information or consult a healthcare professional for appropriate dosing.
Mechanism of action
The primary mechanism of action of bilberry extract is attributed to its high content of anthocyanins, which are flavonoids that exhibit antioxidant properties. These compounds help to scavenge free radicals, thereby reducing oxidative stress and inflammation. Additionally, anthocyanins may improve retinal health by enhancing blood flow to the eyes and stabilizing capillary structure.
Pharmacodynamics
Bilberry extract's pharmacodynamics involve its antioxidant activity, which protects cells from damage caused by reactive oxygen species. The anthocyanins in bilberry may also influence the permeability of blood vessels and improve microcirculation, particularly in the retinal area, thereby supporting visual function. Some studies suggest that bilberry extract may improve night vision and alleviate visual fatigue, although clinical evidence varies.
Pharmacokinetics
The pharmacokinetics of bilberry extract are not extensively documented. However, it is known that anthocyanins are absorbed in the gastrointestinal tract, with bioavailability being influenced by factors such as individual metabolism and the presence of other dietary components. Following absorption, the metabolites are distributed throughout the body, including the eyes, where they exert their effects. The elimination half-life of bilberry compounds is not well characterized.
Adverse effects
- Gastrointestinal discomfort
- Headache
- Allergic skin reactions
Interactions
- May enhance the effects of anticoagulants
- May interact with antidiabetic medications
Precautions
- Use with caution in patients with bleeding disorders
- Monitor blood glucose levels in diabetic patients
Pregnancy
Limited data available, consult a healthcare provider before use.
Breast-feeding
Limited data available, consult a healthcare provider before use.
Storage
Store in a cool, dry place away from direct sunlight.
Formulations
- Capsules
- Tablets
- Liquid extracts
- Dried fruit powder
AI-synthesized from BNF references - general information only, not a substitute for professional medical advice or the current BNF. Verify doses with a pharmacist.
Clinical monograph: lutein
BNF-referencedLutein is a xanthophyll carotenoid with significant antioxidant properties that plays a crucial role in eye health. It is naturally found in high concentrations in the macula of the retina, where it filters harmful blue light and protects against oxidative damage. Lutein is believed to contribute to the prevention of age-related eye diseases, including Age-related Macular Degeneration (AMD) and cataracts, by quenching reactive oxygen species and reducing oxidative stress.
Indications
- Age-related Macular Degeneration (AMD)
- Cataracts
- Ocular health protection
- Antioxidant support
Dosage
Children: Refer to BNF for Children for specific dosage guidance as it may vary based on formulation and clinical indication.
Adults: Refer to BNF for specific dosage guidance as it may vary based on formulation and clinical indication.
Mechanism of action
Lutein exhibits antioxidant activity by reacting with active oxygen species, leading to the production of biologically active degradation products. It inhibits the peroxidation of membrane phospholipids and reduces lipofuscin formation, which are key contributors to oxidative stress. Additionally, lutein filters blue light and near-ultraviolet radiation, providing protective effects in the retina due to its ability to scavenge reactive oxygen species. It also enhances the expression of connexin-43, facilitating gap junctional communication and offering potential protection against cancer.
Pharmacodynamics
Lutein is concentrated in the macula of the retina, where it exerts protective effects against oxidative stress and high-energy light. Its presence is linked to a decreased risk of developing eye diseases such as Age-related Macular Degeneration (AMD). Studies indicate that higher macular pigment density is associated with a reduced risk of these conditions, highlighting lutein's role in maintaining eye health.
Pharmacokinetics
Lutein is absorbed in the gastrointestinal tract and its bioavailability can be influenced by the presence of dietary fats. It is transported in the bloodstream primarily via lipoproteins and is distributed to various tissues, with a significant accumulation in the retina and lenses of the eyes. The elimination half-life and metabolic pathways are not well characterized, but lutein is known to be more stable against degradation by pro-oxidants compared to other carotenoids.
Pregnancy
Lutein is generally considered safe during pregnancy, but consult a healthcare provider for individual assessment.
Breast-feeding
Lutein is likely safe during breastfeeding, but it is advisable to consult a healthcare provider.
Storage
Store in a cool, dry place away from light.
Formulations
- Supplement capsules
- Softgel formulations
- Powdered forms for mixing
AI-synthesized from BNF references - general information only, not a substitute for professional medical advice or the current BNF. Verify doses with a pharmacist.
Clinical monograph: retinol
BNF-referencedRetinol, also known as Vitamin A, is a fat-soluble vitamin essential for various physiological functions including vision, epithelial differentiation, growth, and immune function. It is critical for the synthesis of rhodopsin, a photoreceptor protein in the retina that enables vision in low-light conditions. Retinol acts through nuclear retinoid receptors to influence gene expression and is vital for maintaining healthy skin and mucous membranes.
Indications
- Vitamin A deficiency
- Night blindness
- Impaired wound healing
- Epithelial disorders
Dosage
Children: Refer to BNF for Children for specific paediatric dosing information.
Adults: Refer to BNF for specific adult dosing information.
Mechanism of action
Retinol is converted in the retina to 11-cis-retinal, which is crucial for the conversion of light into neural signals necessary for vision. It binds to opsin in rhodopsin, facilitating the isomerization to all-trans-retinal upon exposure to light, thus triggering visual signaling. Additionally, retinol interacts with retinoic acid receptors (RARs) and retinoid-X receptors (RXRs) as transcription factors, modulating gene expression related to cellular differentiation and growth.
Pharmacodynamics
Vitamin A is effective in treating Vitamin A deficiency, which can lead to vision impairment and other health issues. It plays a critical role in various biological processes including vision, cellular differentiation, reproduction, and immune system function. Its deficiency can cause symptoms such as night blindness and impaired wound healing, while adequate levels support growth and development.
Pharmacokinetics
Retinol is absorbed from the gastrointestinal tract and stored in the liver, where it can be mobilized as needed. It undergoes metabolism primarily in the liver, where it is converted to retinal and retinoic acid, the active forms of Vitamin A. The elimination half-life varies, but retinol is generally excreted in urine and bile. The bioavailability can be affected by dietary fat intake.
Adverse effects
- Nausea
- Vomiting
- Headache
- Dizziness
- Fatigue
- Irritability
- Dry skin
- Peeling of skin
- Itching
- Blurred vision
Precautions
- Use with caution in patients with liver disease due to potential hepatotoxicity.
- Monitor for signs of vitamin A toxicity, especially in patients on high doses or prolonged therapy.
- Caution in patients with a history of alcohol abuse, as it may exacerbate liver conditions.
Pregnancy
Retinol should be used with caution during pregnancy due to the risk of teratogenic effects. High doses of vitamin A can lead to fetal malformations.
Breast-feeding
Retinol is generally considered safe during breastfeeding, but excessive intake should be avoided to prevent potential adverse effects on the infant.
Storage
Store in a cool, dry place away from light. Keep out of reach of children.
Formulations
- Capsules
- Tablets
- Oral solutions
- Topical preparations
AI-synthesized from BNF references - general information only, not a substitute for professional medical advice or the current BNF. Verify doses with a pharmacist.
Clinical monograph: tocopherol
BNF-referencedTocopherol, commonly known as vitamin E, is a fat-soluble antioxidant that plays a critical role in protecting cell membranes from oxidative stress. It is primarily found in various dietary sources, including nuts, seeds, and green leafy vegetables. Tocopherol acts by donating hydrogen atoms to free radicals, thereby neutralizing their harmful effects and preventing cellular damage.
Indications
- Prevention of vitamin E deficiency
- Antioxidant therapy
- Support in conditions related to oxidative stress
Dosage
Children: Refer to BNF for Children for specific dosage guidelines.
Adults: Refer to BNF for specific dosage guidelines.
Mechanism of action
Tocopherol acts as a radical scavenger, primarily functioning as an antioxidant for lipid bilayers. It donates hydrogen atoms to free radicals, trapping them and preventing cellular damage. Its effectiveness is influenced by its location within the membrane and its interaction with cytosolic reductants like ascorbate. Tocopherol can trap multiple radicals, including alkyl and peroxy radicals.
Pharmacodynamics
The antioxidant properties of tocopherol lead to significant pharmacodynamic effects, including the inhibition of cell death through modulation of protein kinase C (PKC). Tocopherol also exhibits anti-inflammatory effects, which can be attributed to its influence on cytokines, prostaglandins, prostanoids, and thromboxanes. These interactions may contribute to its protective effects in various pathological conditions.
Pharmacokinetics
Tocopherol is absorbed in the intestines and its bioavailability can be influenced by dietary fat intake. It is transported in the plasma primarily bound to lipoproteins. Tocopherol is stored in adipose tissue and the liver, and its elimination occurs through bile and urine. The half-life of tocopherol can vary depending on the individual's nutritional status and other factors.
Pregnancy
Tocopherol is generally considered safe during pregnancy, but it is advisable to consult a healthcare provider before use.
Breast-feeding
Tocopherol is excreted in breast milk, and while it is considered safe, a healthcare provider should be consulted for specific recommendations.
Storage
Store in a cool, dry place away from direct sunlight.
AI-synthesized from BNF references - general information only, not a substitute for professional medical advice or the current BNF. Verify doses with a pharmacist.
Clinical monograph: zeaxanthin
BNF-referencedZeaxanthin is a carotenoid with the molecular formula C40H56O2, primarily found in green leafy vegetables and some fruits. It is known for its antioxidant properties and plays a crucial role in eye health, particularly in the prevention of age-related macular degeneration.
Indications
- Age-related macular degeneration
- Eye health supplementation
- Antioxidant support
Dosage
Children: Refer to the BNF for Children for specific dosing recommendations.
Adults: Refer to the BNF for specific dosing recommendations.
Mechanism of action
Zeaxanthin acts as a light filter in the retina, protecting the eyes from harmful high-energy light waves like ultraviolet rays. It is believed to neutralize free radicals and reduce oxidative stress, which can contribute to various ocular diseases. Additionally, zeaxanthin is involved in the carotenoid biosynthesis pathways, including its conversion from violaxanthin and its role in various biosynthetic processes.
Pharmacodynamics
Zeaxanthin exhibits antioxidant activity, which helps protect cells from oxidative damage. It is selectively deposited in the macula of the eye, where it contributes to visual acuity and may prevent photochemical damage caused by light exposure. Its presence in the retina aids in filtering blue light and supports overall retinal health.
Pharmacokinetics
Zeaxanthin is absorbed in the gastrointestinal tract after dietary intake, with peak plasma concentrations occurring several hours post-ingestion. It is transported in the bloodstream bound to lipoproteins, and its bioavailability can vary based on dietary fat presence. The half-life of zeaxanthin in the body is not well established but is believed to be several days, as it is stored in the retina and other tissues.
Pregnancy
There is insufficient data on the safety of zeaxanthin during pregnancy. Consult a healthcare provider for advice.
Breast-feeding
Limited data is available on the excretion of zeaxanthin in human milk. Consult a healthcare provider for guidance.
Storage
Store in a cool, dry place, away from direct sunlight.
Formulations
- Dietary supplements
- Ophthalmic preparations
AI-synthesized from BNF references - general information only, not a substitute for professional medical advice or the current BNF. Verify doses with a pharmacist.
Molecular reference: lutein
PubChem CID 5281243Molecular formula: C40H56O2
Mechanism of action
Xanthophylls have antioxidant activity and react with active oxygen species, producing biologically active degradation products. They also can inhibit peroxidation of membrane phospholipids and reduce lipofuscin formation, both of which contribute to their antioxidant properties. Lutein is naturally present in the macula of the human retina. It filters out potentially phototoxic blue light and near-ultraviolet radiation from the macula. The protective effect is due in part, to the reactive oxygen species quenching ability of these carotenoids. Lutein is more stable to decomposition by pro-oxidants than are other carotenoids such as beta-carotene and lycopene. Lutein is abundant in the region surrounding the fovea, and lutein is the predominant pigment at the outermost periphery of the macula. Zeaxanthin, which is fully conjugated (lutein is not), may offer somewhat better protection than lutein against phototoxic damage caused by blue and near-ultraviolet light radiation. Lutein is one of only two carotenoids that have been identified in the human lens, may be protective against age-related increases in lens density and cataract formation. Again, the possible protection afforded by lutein may be accounted for, in part, by its reactive oxygen species scavenging abilities. Carotenoids also provide protection from cancer. One of the mechanisms of this is by increasing the expression of the protein connexin-43, thereby stimulating gap junctional communication and preventing unrestrained cell proliferation.
Pharmacodynamics
Lutein was found to be present in a concentrated area of the macula, a small area of the retina responsible for central vision. The hypothesis for the natural concentration is that lutein helps protect from oxidative stress and high-energy light. Several studies show that an increase in macula pigmentation decreases the risk for eye diseases such as Age-related Macular Degeneration (AMD).
Biological pathways
Source: PubChem (NCBI) · pathways from PathBank, Reactome, WikiPathways & PharmGKB.
Molecular reference: retinol
PubChem CID 445354Molecular formula: C20H30O
Mechanism of action
Vision:Vitamin A (all-<i>trans</i> retinol) is converted in the retina to the 11-<i>cis</i>-isomer of retinaldehyde or 11-<i>cis</i>-retinal. 11-<i>cis</i>-retinal functions in the retina in the transduction of light into the neural signals necessary for vision. 11-<i>cis</i>-retinal, while attached to opsin in rhodopsin is isomerized to all-<i>trans</i>-retinal by light. This is the event that triggers the nerve impulse to the brain which allows for the perception of light. All-<i>trans</i>-retinal is then released from opsin and reduced to all-<i>trans</i>-retinol. All-<i>trans</i>-retinol is isomerized to 11-<i>cis</i>-retinol in the dark, and then oxidized to 11-<i>cis</i>-retinal. 11-<i>cis</i>-retinal recombines with opsin to re-form rhodopsin. Night blindness or defective vision at low illumination results from a failure to re-synthesize 11-<i>cis</i> retinal rapidly. Epithelial differentiation: The role of Vitamin A in epithelial differentiation, as well as in other physiological processes, involves the binding of Vitamin A to two families of nuclear retinoid receptors (retinoic acid receptors, RARs; and retinoid-X receptors, RXRs). These receptors function as ligand-activated transcription factors that modulate gene transcription. When there is not enough Vitamin A to bind these receptors, natural cell differentiation and growth are interrupted. Topical vitamin A can reverse the impairment of wound healing seen in patients receiving corticosteroids, perhaps by restoring the normal inflammatory reaction in the wound. The possibility has been suggested that systemic vitamin A could inhibit the anti-inflammatory effect of systemic corticosteroids. Retinol arrested proliferation of cultured neuroblastoma cells at concentrations of 50 um. A correlation existed between inhibition of growth and inhibition of ornithine decarboxylase in both neuroblastoma cells and glioma cells with retinol. In rats exptl-hypervitaminosis A has been shown ... to produce severe damage of the retina, mainly in the pigment epithelium according to electron microscopy. Alcohol dehydrogenase activity was shown to disappear in the pigment epithelium and visual cells ... . /The authors/ have shown that in an experimental cell culture system consisting of carcinogen-treated 10T1/2 cells, both retinoids and all dietary carotenoids examined can reversibly inhibit neoplastic transformation in the post-initiation phase of carcinogenesis. This activity strongly correlates with their ability to increase gap junctional intercellular communication by up-regulating the expression of the gene CX43 (connexin43). Connexins comprise the structural unit of gap junctions, organelles which allow direct transfer of signals, nutrients and waste products between contacting cells. CX43 is the most widely expressed member of the gap junction family of genes, and we have demonstrated that its expression is strongly down-regulated in human cancers and in several premalignant conditions. When several human tumour cell lines were genetically engineered to conditionally express CX43 under the influence of a tetracycline promoter, their neoplastic phenotype was strongly attenuated. Specifically, induced cells were inhibited from growing in an anchorage-independent manner and, additionally, growth as xenografts in immunocompromised animals was also strongly attenuated. Growth inhibition in suspension was associated both with increased G(1) cell-cycle arrest and with increased apoptosis. /The authors/ propose a model whereby junctional communication allows the transfer of growth inhibitory signals from normal to neoplastic cells and that retinoids and carotenoids, by increasing signal transfer, act to prevent cancer.
Pharmacodynamics
Vitamin A is effective for the treatment of Vitamin A deficiency. Vitamin A refers to a group of fat-soluble substances that are structurally related to and possess the biological activity of the parent substance of the group called all-<i>trans</i> retinol or retinol. Vitamin A plays vital roles in vision, epithelial differentiation, growth, reproduction, pattern formation during embryogenesis, bone development, hematopoiesis and brain development. It is also important for the maintenance of the proper functioning of the immune system.
Biological pathways
Source: PubChem (NCBI) · pathways from PathBank, Reactome, WikiPathways & PharmGKB.
Molecular reference: tocopherol
PubChem CID 14986Molecular formula: C28H48O2
Mechanism of action
Tocopherol acts as a radical scavenger. It mainly acts as an antioxidant for lipid bilayers. Tocopherol's functions depend on the H-atom donating ability, location, and movement within the membrane, as well as the efficiency in the radical recycling by some cytosolic reductants such as ascorbate. Tocopherol actions are related to the trap of radicals, and it has been shown that even in the absence of substituents in the ortho-positions, tocopherol can trap more than two radicals. The type of radicals available for tocopherol are alkyl and peroxy.
Pharmacodynamics
The antioxidant effects of tocopherol can be translated into different changes at the pharmacodynamic level. In vitro studies have shown that this antioxidant activity can produce modification in protein kinase C (PKC) which will later be translated into an inhibition of cell death. Some other derivate effects are the anti-inflammatory properties of tocopherol which can be related to the modulation of cytokines or prostaglandins, prostanoids and thromboxanes.
Source: PubChem (NCBI) · pathways from PathBank, Reactome, WikiPathways & PharmGKB.
Molecular reference: zeaxanthin
PubChem CID 5280899Molecular formula: C40H56O2
Biological pathways
Source: PubChem (NCBI) · pathways from PathBank, Reactome, WikiPathways & PharmGKB.
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