PREGCARE CAPSULES
Vit D3/Vit E/Vit B1/Vit B2/Vit B3/Vit B5/Vit B6/Vit B9/Vit B7/Vit B12/Vit C/Calcium/Magnesium/Phosphorus/Iron/Selenium/Zinc
What it does
Phosphorus is an essential mineral important for bone health and energy production in the body.
Commonly used for: bone health, energy production, cell function
Read more in plain English ↓Plain-language summary for general understanding - not medical advice. Always follow your pharmacist/doctor.
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Sourcing - Kenya onlyRegistration & product details
Source: Food and Drugs Authority · fetched 2026-04-18 08:48:30 · updated 2026-09-29 04:00:07
About phosphorus
Phosphorus is an essential mineral important for bone health and energy production in the body.
What it treats
- bone health
- energy production
- cell function
How it works
Phosphorus helps build and maintain strong bones and teeth and plays a key role in how the body uses carbohydrates and fats.
Who it's for
Phosphorus is used by individuals needing to improve their phosphorus levels, such as those with certain dietary deficiencies.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
About selenium
Selenium is a mineral that is important for various bodily functions, including supporting the immune system and maintaining healthy cells.
What it treats
- supports immune health
- promotes healthy cell function
- may help prevent certain diseases
How it works
Selenium acts as an antioxidant, helping to protect cells from damage caused by free radicals.
Who it's for
Selenium is for people who need support for their immune system or those who have low levels of this mineral.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
About vit
Vitamin supplements are used to provide essential nutrients that may be missing from your diet.
What it treats
- vitamin deficiency
- poor diet
- boosting overall health
How it works
Vitamins help your body function properly and support overall health by aiding in various biological processes.
Who it's for
People who may not get enough vitamins from their food, including those with dietary restrictions, certain health conditions, or increased nutrient needs.
Cautions
- • Consult a healthcare professional before starting any vitamin supplement, especially if you are pregnant, breastfeeding, or have underlying health conditions.
AI-assisted summary grounded in BNF data - general information only, not medical advice. Always confirm with your pharmacist or doctor.
Clinical monograph: phosphorus
BNF-referencedPhosphorus is an essential element that plays a critical role in various biological processes, including bone mineralization, energy metabolism, and cellular signaling. It is a key component of nucleic acids, ATP, and phospholipids, contributing to cellular structure and function. Deficiency or excess of phosphorus can lead to metabolic disturbances, impacting bone health and energy production.
Indications
- Phosphorus deficiency
- Bone health maintenance
- Nutritional supplementation
- Metabolic bone diseases
Dosage
Children: Refer to the BNF for Children for specific dosing information.
Adults: Refer to the BNF for specific dosing information.
Mechanism of action
Phosphorus decreases the absorption of intercellular calcified cartilage matrix by osteoclasts in the metaphyseal region of growing bones. This results in the formation of 'phosphorus bands' of increased bone density and thickness. Additionally, exposure to white phosphorus impairs protein synthesis by damaging the rough and smooth endoplasmic reticulum, leading to an accumulation of triglycerides in the liver and resulting in hepatic steatosis and fibrosis.
Pharmacodynamics
Phosphorus is vital for the formation of hydroxyapatite in bone, which is necessary for maintaining bone density and strength. It also plays a significant role in energy transfer through ATP and in cellular signaling pathways. The balance of phosphorus in the body is tightly regulated, as both deficiency and excess can lead to serious health issues, including bone disorders and metabolic dysfunctions.
Pharmacokinetics
Phosphorus is absorbed primarily in the intestines, with bioavailability influenced by dietary factors. It is distributed throughout the body and is predominantly found in bones and teeth. Phosphorus is excreted mainly via the kidneys, with regulation occurring through various hormonal mechanisms, including parathyroid hormone and calcitriol. The half-life can vary depending on dietary intake and individual metabolism.
Pregnancy
Phosphorus is generally regarded as safe during pregnancy when consumed in appropriate dietary amounts. However, excessive phosphorus intake should be avoided as it may lead to complications.
Breast-feeding
Phosphorus is excreted in breast milk, but it is essential for the health of both the mother and the infant. Supplementation should be considered carefully.
Storage
Store in a tightly closed container, in a cool, dry place away from direct sunlight.
AI-synthesized from BNF references - general information only, not a substitute for professional medical advice or the current BNF. Verify doses with a pharmacist.
Clinical monograph: Selenium
BNF-referencedSelenium is a trace element essential for human health, playing a crucial role in various biological processes. It is primarily incorporated into selenoproteins, which are vital for antioxidant defense, thyroid hormone metabolism, and immune function. Selenium deficiency can lead to several health issues, including impaired immune response and increased oxidative stress.
Indications
- Selenium deficiency
- Supportive therapy in conditions requiring antioxidant support
- Potential adjunct in cancer prevention strategies
Dosage
Children: Refer to BNF for Children for specific dosing information.
Adults: Initially 100–500 micrograms daily, adjusted according to response and serum levels.
Mechanism of action
Selenium is metabolized to selenophosphate and selenocysteine, which are essential for the synthesis of selenoproteins. This process involves the incorporation of selenium into proteins through a specialized tRNA that recognizes the RNA sequence UGA, which is facilitated by SECIS structures and SBP-2 proteins. Key selenoproteins, like glutathione peroxidases, help protect cells from oxidative damage, thus playing a significant role in reducing the risk of diseases such as atherosclerosis and certain cancers.
Pharmacodynamics
Selenium is incorporated into various selenoproteins that perform essential functions, including antioxidant activity, redox balance, and regulation of thyroid hormones. Its role in antioxidant defense mechanisms is particularly important for protecting cells against reactive oxygen species (ROS). Selenium supplementation has been linked to improved immune function and potential cancer prevention.
Pharmacokinetics
Selenium is absorbed through the gastrointestinal tract, and its bioavailability can vary based on the source and form of selenium. Once absorbed, it is distributed to various tissues, where it is incorporated into selenoproteins. Selenium is primarily excreted through urine, and its half-life can depend on dietary intake and individual metabolism. Selenium status can be assessed through blood levels of selenoproteins and selenium itself.
Adverse effects
- Nausea
- Anaemia
- Aplastic anaemia
- Skin reactions
- Gastrointestinal disorders
Precautions
- Selenium supplementation should not be given unless there is good evidence of deficiency.
- Use caution in patients with a history of hypersensitivity to selenium or its compounds.
Pregnancy
Limited information is available regarding selenium supplementation during pregnancy. Consult specialist sources for guidance.
Breast-feeding
Limited information is available; the effect of selenium on copper levels in milk is conflicting, and its impact on the infant is unknown.
Storage
After opening, store in a refrigerator (2–8°C).
Formulations
- Tablets (e.g., L-Selenomethionine 200 micrograms, SelenoPrecise 100 micrograms)
- Capsules (e.g., Trientine dihydrochloride 250 mg)
- Injection solutions (e.g., Sodium selenite 50 micrograms per 1 ml)
AI-synthesized from BNF references - general information only, not a substitute for professional medical advice or the current BNF. Verify doses with a pharmacist.
Molecular reference: phosphorus
PubChem CID 5462309Molecular formula: P
Mechanism of action
Phosphorus apparently decreases the absorption of intercellular calcified cartilage matrix by osteoclasts, in the metaphyseal region of growing bones. Administration of phosphorus to growing animals or children produces "phosphorus bands" of increased bone density and thickness that are visible grossly or from radiograms. The "phosphorus bands" are observed in the metaphyseal region of growing bones, and represent areas of decreased absorption of the calcified cartilage matrix. Exposure to white phosphorus has been shown to damage the rough endoplasmic reticulum and cause a disaggregation of polyribosomes. This damage results in impairment of protein synthesis, in particular, a decrease in the synthesis of the apolipoprotein portion of very low density lipoproteins (VLDL), which are required for the transport of triglycerides. A significant decrease in protein synthesis has been detected as early as 3 hours after oral exposure. The smooth endoplasmic reticulum is also involved in the formation of the VLDLs, and damage to the smooth endoplasmic reticulum also impairs the formation of VLDLs. The net result of these ultrastructural changes is an accumulation of triglycerides in the liver. This results in steatosis and fibrosis, which is one of the mechanisms involved in the hepatotoxicity of white phosphorus. The mechanism behind the damage to the endoplasmic reticulum is not known; also, it is not known whether white phosphorus itself or a metabolite of white phosphorus is the damaging agent. In addition to these damages, white phosphorus or a metabolite causes damage to the mitochondria and nuclei in the livers of animals orally exposed to white phosphorus. The damage to the mitochondria may impair the cell's ability to produce ATP, thus resulting in necrosis of the cell. Fatty infiltration and/or cellular damage has also been observed in the kidney, brain, and heart. It is possible that white phosphorus (or a metabolite) also impairs the ability of cells in these organs to produce ATP. The mitochondrial damage may also inhibit fatty acid oxidation (also contributing to the decreased availability of ATP) which could result in an accumulation of fat in the organs.
Biological pathways
Source: PubChem (NCBI) · pathways from PathBank, Reactome, WikiPathways & PharmGKB.
Molecular reference: Selenium
PubChem CID 6326970Molecular formula: Se
Mechanism of action
Selenium is first metabolized to selenophosphate and selenocysteine. Selenium incorporation is genetically encoded through the RNA sequence UGA. This sequence is recognized by RNA ste loop structures called selenocysteine inserting sequences (SECIS). These structures require the binding of SECIS binding proteins (SBP-2) to recognize selenocystiene. The specialized tRNA is first bound to a serine residue which is then enzymatically processed to a selylcysteyl-tRNA by selenocystiene sythase using selenophosphate as a selenium donor. Other unidentified proteins are required as part of the binding of this tRNA to the ribosome. Selenoproteins appear to be necessary for life as mice with the specialized tRNA gene knocked out exhibited early embryonic lethality. The most important selenoproteins seem to be the glutathione peroxidases and thioredoxin reductases which are part of the body's defenses againts reactive oxygen species (ROS). The importance of selenium in these anti-oxidant proteins has been implicated in the reduction of atherosclerosis by preventing the oxidation of low density lipoprotein. Selenium supplementation is also being investigated in the prevention of cancer and has been suggested to be beneficial to immune function. Converging data from epidemiological, ecological, and clinical studies have shown that selenium (Se) can decrease the risk for some types of human cancers. Induction of apoptosis is considered an important cellular event that can account for the cancer preventive effects of Se. Prior to occurrence of apoptosis, Se compounds alter the expression and/or activities of signaling molecules, mitochondria-associated factors, transcriptional factors, tumor suppressor genes, and cellular reduced glutathione. Mechanistic studies have demonstrated that the methylselenol metabolite pool has many desirable attributes of chemoprevention, whereas the hydrogen selenide pool with excess of selenoprotein synthesis can lead to DNA single-strand breaks. To elucidate the effects of Se on cytotoxic events, it should be remembered that the chemical forms and the dose of Se, and the experimental system used, are determinants of its biological activities. This mini-review focuses on elucidation of the molecular mechanisms of cancer prevention by Se with the apoptotic approach. /Selenium/ Selenium status can also influence thyroid hormone function via the deiodinase enzymes. Selenium is a critical component of the deiodinase enzymes, including iodothyronine 5'-deiodinases, which convert the prohormone thyroxine (T4) to the active circulating form, triiodothyronine (T3). Selenium is also a component of GPX, the main enzyme responsible for protecting thyroid cells against oxidative damage. GPX is involved in the detoxification of hydrogen peroxide, which is produced in the thyroid during the conversion of T4 to T3. /Selenium/ Selenium readily substitutes for sulfur in biomolecules and in many biochemical reactions, especially when the concentration of selenium is high and the concentration of sulfur is low in the organism. Inactivation of the sulfhydryl enzymes necessary for oxidative reactions in cellular respiration, through effects on mitochondrial and microsomal electron transport, might contribute to acute selenium toxicity. Selenium may have a role in hepatic heme metabolism that is related to GPX or lipid peroxidation. Selenocysteine is specifically found in some proteins (e.g., glutathione peroxidase); selenomethionine appears to randomly substitute for methionine in protein synthesis. This appears to be an additional mechanism for intermediate- or chronic-duration toxicity. Skin, hair, and nail damage are significant indicators of chronic selenium overexposure. The mechanism causing these integumentary effects is unclear, but could be related to the high selenium concentrations in these tissues as a consequence of the substitution of selenium for sulfur in certain amino acids, including the disulfide bridges that pr
Pharmacodynamics
Selenium is incorporated into many different selenoproteins which serve various functions throughout the body.
Biological pathways
Source: PubChem (NCBI) · pathways from PathBank, Reactome, WikiPathways & PharmGKB.
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